Beljakovinski browniji z arašidovim maslom

Sestavine

Sestavine

  • 3zelo zrele banane (ali kuhan in olupljen sladek krompir)
  • 1/2 skodelicegladkega PB masla
  • 1/2 skodelicekakava v prahu
  • 3 žliceagave sirupa
  • 4 merice (50 g)CLEAN LEAN PROTEIN beljakovin (naravni okus, vanilija ali čokolada)
  • 1 skodelicačokoladnih kapljic
  • ščepecmorske soli
  • 1rastlinski napitek po želji

Priprava

Beljakovinski brownieji so 100% rastlinski, brez glutena in mlečnih izdelkov. Ko boste enkrat naredili te brownieje, ne boste delali nobenih drugih. 

Pečico segrejte na 180C. V veliki posodi za mešanje pretlačite zrele banane z vilico ali ročnim mešalnikom. Pretlačenim bananam dodajte arašidovo maslo. Mokre sestavine dobro premešajte, dokler niso gladke in dobro združene. Dodajte jim beljakovine, kakav v prahu, agave sirup in ščepec soli. Mešajte, dokler se sestavine povežejo skupaj. Če masa pride pregosta, doajte rastlinsko mleko, da sestavine lepo povežejo. V testo nežno vmešajte 2/3 skodelice čokoladnih kapljic.
Maso za brownije prelijte v s pergamentnim papirjem obložen pekač 8×8, nato pa na vrh dodajte preostanek čokoladnih kapljic. Vmešajte nekaj žlic arašidovega masla (neobvezno). Pečete vsaj 25 minut (ali do želene stopnje pečenosti). Brownie-je narežemo na kvadrate, ko se testo ohladi.

Izdelki v tem receptu

  • CLEAN LEAN PROTEIN - Naravni okus

    CLEAN LEAN PROTEIN – Naravni okus

    SAMO 1 SESTAVINA! Ne vsebuje stevie. CLEAN LEAN PROTEIN je najbolj kakovosten rastlinski produkt, ki vsebuje vseh 9 osnovnih aminokislin. Je naravni izvor železa in spodbuja regeneracijo, vitalnost in optimalno…

    Dodaj v košarico Ta izdelek ima več različic. Možnosti lahko izberete na strani izdelka
    43,95 €
  • CLEAN LEAN PROTEIN - Vanilija

    CLEAN LEAN PROTEIN – Vanilija

    CLEAN LEAN PROTEIN je najbolj kakovosten rastlinski produkt, ki vsebuje vseh 9 osnovnih aminokislin. Je naravni izvor železa in spodbuja regeneracijo, vitalnost in optimalno mišično rast in njihov razvoj. Od…

    Dodaj v košarico Ta izdelek ima več različic. Možnosti lahko izberete na strani izdelka
    154,95 €
  • CLEAN LEAN PROTEIN - Čokolada

    CLEAN LEAN PROTEIN – Čokolada

    CLEAN LEAN PROTEIN je najbolj kakovosten rastlinski produkt, ki vsebuje vseh 9 osnovnih aminokislin. Je naravni izvor železa in spodbuja regeneracijo, vitalnost in optimalno mišično rast in njihov razvoj. Od…

    Dodaj v košarico Ta izdelek ima več različic. Možnosti lahko izberete na strani izdelka
    71,95 €
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